Beauty requires money, work on oneself and some sacrifices, but sometimes you can combine work on our beauty and relaxation. To do this, you need to have creams and oils in your arsenal that are suitable for night care.

Night care is even more important than daytime, because it is at night that it will be most effective, since the skin is already cleansed and not exposed to the harmful effects of the environment, and facial expressions are at rest. Therefore, it is possible to apply thicker textured and richer skincare products.

Night face cream

For young girls, the use of a night cream will help get rid of dryness and imperfections on the face, and more mature skin needs such a product to renew cells and slow down the aging process of the face.

At night, there is skin regeneration, useful substances are absorbed faster, for this reason, a special night cream should be used, which will accelerate the process of cell renewal. The product should be applied with massage movements an hour before bedtime so that all active substances are absorbed.

Relaxing remedies

After a hard day, the facial skin needs relaxation. Relax your facial muscles and make a steam bath with chamomile infusion, which is easy to prepare using pharmacy herbal tea bags. Keep your face over the steam for 5-10 minutes, covered with a towel. Your skin will be grateful after such a procedure - chamomile refreshes, softens and soothes it.

Echinacea, calendula, aloe, azulin, sage also have a calming effect on the skin. They are good for use in face serums.

In addition, essential oils can be used to relax. For example, massage whiskey with a drop of lavender. You can use essential oils of basil, sandalwood, bergamot or anise for the aroma lamp. These scents are great for calming the nervous system, relaxing and promoting peace of mind.

Hair oil

Apply hair oil before taking a bath. For the whole day, the scalp gets tired and it, like the whole body, needs rest. Heat burdock oil in hot water and massage into hair roots. Put on your bathing cap, wrap your hair with a towel and leave it on for 15 minutes. This procedure restores and strengthens the hair. In addition to burdock, you can use avocado and jojoba oil.

Bath oil

The soothing bath will give you a good night's sleep. To relax in warm water, add a blend of essential oils. Use the most common soothing oils: lavender, chamomile, sandalwood, neroli.

Mix an essential oil with a base oil such as grape seed oil or almond oil. The result is a soothing and moisturizer at the same time. Create a relaxing ambience in your bathroom: dim the lights, light candles and play soothing music. However, it should be remembered that it is not recommended to lie in the bath for more than 20 minutes.

Body Oil

Lavender oil - a real miracle of aromatherapy. It is rich in many beneficial properties, but one of the main ones is soothing and relaxing. A popular way to use this oil is to add a few drops of lavender to an aroma lamp, which will spread the scent throughout the room, and you will feel calm and unpleasant odors will be eliminated.

If you take a lavender sachet and put it in your sleepwear drawer, you will smell a miraculous scent as you put on your pajamas. There are quite a few products that contain lavender, and the L'Occitane brand has a whole series of Lavande products.

Foot cream

Throughout the day, the legs are exposed to a lot of stress due to heels, walking transitions and uncomfortable shoes. Legs need separate relaxation before bed.Make a small foot bath. Add a decoction of herbs (mint, chamomile, lavender, sage) or a few drops of essential oils to it. Steam your feet in warm water for about 15 minutes.

Hand cream

Massage has always been one of the most effective ways to relax. It reduces tension and increases blood circulation. Finger and hand massage is very useful, and since each of the many points on the fingers is responsible for its function in the body, you can learn how to treat certain diseases. For example, bronchitis should be relieved by massaging your thumb while coughing. Such procedures are soothing and sleepy as well as sleeping pills.

Bedtime care rules

1. A contrast shower or compress with a hot and cold towel will relieve facial skin fatigue, activate blood supply, and tone the vessels.

2. Be sure to wash your face every night, so as not to go to bed with makeup on your face. After washing your face, it is important to wipe your face with toner and apply eye cream and night face cream.

3. To keep your skin looking rested in the morning, exfoliate with fruit acids overnight and then apply a multivitamin serum. This will give the skin a glow and smoothness. Just do not forget - not all peels can be done every day, it is important to coordinate this with your beautician.