Modern society cannot imagine life without smartphones, especially girls are attached to their favorite iPhones and other gadgets. Girls love to chat, and a smartphone allows you to be in touch 24 hours a day. In addition, the smartphone opens a window to the whole world and makes it possible to keep abreast of all the news. Therefore, now more and more people access the Internet only from their smartphones, forgetting about laptops and desktops.

This is a big mistake, because in fact, a smartphone is more harmful to health than a computer. A good desktop computer is practically harmless, and the harmful effects of a smartphone are very diverse. This is proved by the observations of scientists and by life itself.




1. Smartphones distract from reality and can cause accidents.

2. Mobile devices force you to bow your head all the time, and thus spoil your posture day after day and lead to curvature of the spine.

3. Damage to eyesight. On the mobile screen, everything is very small, and most importantly, the girls look at the smartphone on the go and while driving, when the screen twitches, and this creates an additional burden on the eyes.

4. Harm to beauty. The small screen sometimes forces us to squint our eyes, thereby contributes to the appearance of wrinkles around the eyes... Our skin also loses its elasticity over time, including due to the constant bending of the neck.

5. The appearance of acne. Scientists conducted an interesting experiment: they took mobile phones from 30 random volunteers and tested them for the presence of pathogenic bacteria. It turns out that, on average, phones are 18 times dirtier than a toilet flush button. Therefore, frequent contact of screens with the skin of the face can cause acne. If you care about beauty, use a phone headset and often wipe your smartphone screen with tissues.

6. Hearing impairment. Loud music playing on headphones can cause so-called induced hearing loss, where speech can be difficult to understand, especially when there is background noise.

7. Relationship damage. When we look at the phone, we cannot pay due attention to whoever is nearby. The smartphone seduces us with more and more new messages, we are distracted from real interlocutors, and this spoils the attitude towards us.

The harmful effects of smartphones are not limited to this list, but the listed items are enough to ponder. The smartphone is not suitable for real work, serious reading and learning. Even for shopping, a mobile device is not so convenient, a small screen cannot always convey the appearance of a product.



A modern desktop computer is almost harmless to vision and health in general. If you organize your workplace correctly, choose a high-quality monitor, keyboard and mouse, your computer will be extremely beneficial in your studies, work and entertainment.

It is important to note here that we are talking about a desktop computer, the monitor of which can be placed at a suitable distance, the keyboard and mouse are also positioned in the best possible way. A desktop computer allows you to think through all the nuances and make your workplace truly comfortable. The laptop imposes a lot of restrictions, especially if you hold it on your lap and take it to bed.





The only advantage of a smartphone in front of a computer is its mobility. The smartphone is always with us, at school, work, rest and even in bed. But in fact, this is not always a plus, we cannot isolate ourselves and take a break from the constant information flow.

If you really want to use modern technology for good, use a desktop computer for most affairs and entertainment, because nothing more convenient and useful has been invented yet. And a smartphone is needed only for communication, which also needs to be kept under control, and also for all sorts of little things like a navigator, calling a taxi, music and photos.

These are the tips for those who want to take care of health, beauty and real comfort. Although modern girls are so used to their smartphones that it can be called a real addiction, comparable to other harmful addictions ...