Maybe start with diet or fitness, or maybe even easier - buy products that promise to eliminate extra pounds? Both, and even the third - everything is correct when they work together. But first, it's better to understand the reason for the extra pounds. There can be several reasons, they can all at once or partially.

Causes of excess volume in the abdomen.

1. You may already have a food addiction and your feet are constantly heading towards the refrigerator. And this problem started differently for everyone. Someone lacked the usual joys of life, and had to replace them with cakes. Someone tried to get rid of problems and questions through sweet candies and fluffy donuts.

Or maybe friends or relatives at gatherings over a cup of tea treated them so kindly that it was impossible to refuse ... And many, many other reasons that led you to addiction to food.

2. But there are other causes of fatty deposits, especially in the abdomen. If the endocrine glands fail, obesity will occur. Often the size of the waist increases due to insufficient production of female sex hormones.

3. Another reason is weakened abdominal muscles.

4. Possible genetic predisposition.

5. And finally, stress, which also causes fatty deposits in the abdomen. In this case, all diets and physical activity will not help. Under conditions of constant stress, the body produces the hormone cortisol, which provokes the accumulation of fatty deposits in the waist area.



Now you understand that everything is not so simple. In other words, a strict diet will not help in the latter case. From her only depression appears, and stomach ailments will worsen. In fact, many diets only slightly reduce the size of the abdomen.

Of course, you should start by restricting fatty and high-calorie foods, eating more vegetables and fruits. But at the same time it is necessary to take it as a rule - to eat like this for the rest of your life. Complex physical exercises will also be helpful. If for some reason you refuse these activities, then try to have walks every day, this is especially useful after meals (at least once a day).

However, there are also remedies that promise to lose weight quickly and without much stress. Maybe they are capable of this?

Cosmetologists and nutritionists say that if you apply magic promising remedies to the skin, they will only strengthen the skin, but will not solve the problem. Tightening agents are needed, moreover, in daily care. They are effective in conjunction with diet and exercise.

It is very good if you see various oils in the composition of these products, for example, cocoa, mint, eucalyptus, almond, jojoba, guarana, coffee, cola, pineapple, horse chestnut, glycolic and salicylic acid, sea salt extracts.

Here are some examples



Anti-cellulite cream Creme Minceur Udvartana... Its formula is created according to ancient recipes of Ayurveda medicine.

This body cream reduces the signs of edematous cellulite. The composition of the cream, which includes the Patented Component, effectively fights against the formation of water cellulite and water retention in body tissues. Biological extract of ginger, emblica officinalis or Indian gooseberry, eucalyptus, coriander and cloves reduce the "orange peel" effect and strengthen the skin.



Firming body cream Svelte Body Desire, Dior.
This cream by Dior was created in 2012 and is still popular among the products that improve the female body. The components of the product give the body harmony, tone, elasticity, hydration and uniformity of the skin, imparting harmony and beauty to the figure.

The developed complex stimulates the production of collagen and hyaluronic acid, giving the body elasticity. The product moisturizes the skin, strengthens the walls of blood vessels, prevents the accumulation of excess fluid, makes the skin even and smooth. Svelte Body Desire, Dior allows you to feel bliss and a sensation of lightness already when applied to the skin.

The texture melts on the skin, leaving it hydrated, velvety and radiant. The manufacturer promises that you will see your body beautiful in four 4 weeks. The cream has a sensual, slightly powdery aroma of botanical and citrus notes.



Floresan Cosmetic Fitness Body - elastic gel for tightening the skin.
The texture of the gel is very delicate, spreads quickly over the body and is easily absorbed. The gel makes the skin more elastic and tightens, and even reduces stretch marks. This gel is also suitable for massage, as it glides well under the hands.

"Ultraelasticity", Garnier - toning body milk-gel. The product moisturizes the skin well, tones up, improves elasticity. This is a great energy cocktail for the body. The composition contains an extract of seaweed, which helps to strengthen the structure of the skin, and phyto-caffeine, which breaks down fats. The light texture of the milk is quickly absorbed and moisturizes the skin for 24 hours.



Nutrix Royal Body, Lancome - nourishing body milk.
It is an intensely nourishing and moisturizing cream designed to provide immediate relief to dry and dehydrated skin. The cream has high quality indicators and effectively moisturizes the skin, eliminating the feeling of dryness and discomfort, normalizes the moisture balance, renews the epidermis, increases firmness and elasticity. To all it should be added that the product protects the skin from the negative effects of the environment.

Body emulsion Skin Fitness Firming Body Emulsion, Biotherm.
It is this tool that will help bring your body to perfection. After training, it is necessary to give the skin an intensive recovery. The Biotherm brand has developed formulas included in a complex of active ingredients for skin care products that will enhance the effect of training, as well as provide hydration and deep cleansing of the skin.

The Skin Fitness emulsion restores the skin, replenishing its lost energy after training, creates a calming and relaxing effect, and improves the elasticity of the body. The product contains camphor, sodium and magnesium, which tone the skin well.



Firming Body Cream by Shiseido... Many women who have experienced this firming cream on their skin express delight and admiration for its high quality and advantages. The cream contains apricot juice, extract of tangerine peel, lotus and hauttuynia, plant extracts. The cream enhances blood flow, removes edema, has regenerating, restorative and protective properties. The product softens, nourishes and tones the skin.

Crema Rassodante by Guam... This cream is based on a patented seaweed concentrate. The product contains natural ingredients such as extracts of ivy, chestnut, beech, wheat and essential oils. The cream improves blood flow, stimulates regeneration, removes toxins, improves skin relief. Thanks to substances of high bioactivity, there is an effective tightening effect, strengthening of blood vessels, and collagen synthesis is activated. What else should you pay attention to - there are no flavors and artificial colors in its composition.



Eveline Slim Extreme 3D. Thermoactive cream-gel contains a warming formula Thermo Fat Burner, caffeine, kelp extract. This tool helps to correct the contours of the body - buttocks, hips, waist, improves blood circulation in problem areas, breaks down fat deposits, and speeds up metabolism.

When using any firming cream, consult your doctor before use. After all, contraindications to use are: varicose veins; individual intolerance to the components of the product; allergy; violations of the integrity of the skin (cuts, injuries and various skin diseases).