In the modern world, quite often you can find women, frankly, with dull and unkempt hair. Brittle, splitting hair that has lost its shine is not uncommon today.

How to restore the health and beauty of your hair? Of course, any specialist - a trichologist will start with what he says - you must first find out the reason. And there are many reasons, and first of all, vitamin deficiency, cold outside, heating in rooms or, conversely, the scorching sun ... All this dries the scalp and hair equally. Do not rely on a miraculous mask that will solve everything instantly. The approach should be multifaceted and comprehensive.

Where do we start?



Salon

Start with a visit to the hairdresser, but not to dye or perm, this will damage your hair even more. In this case, it is necessary to cut off the split ends of the hair by 2 - 3 cm. It is at this level that the hair is most affected. A haircut will prevent the growth of micro-cracks while maintaining the texture of the hair.

Minimum thermal impact

What to do next? This will seem impossible to many, but it will have to be done - abandon irons and curling irons for about a month or two. It is thermal influences that have a negative effect on hair texture, as they destroy the protective hydrofilm on their surface.

What to do with a hairdryer? Choose a cool setting or skip the hair dryer for a month.



Wood comb

If you did not have a wooden comb before, you need to purchase it. A well-polished plastic will also work.

Healthy eating

Don't forget about proper and healthy eating. To have thick and shiny hair, you need to eat proteins, essential fatty acids (you can in the form of drugs) and minerals.

Include in your diet fruits and vegetables, red fish (omega-3), try to drink clean water. You will restore not only your hair, but also improve the condition of your skin and nails.

Head massage

A scalp massage will certainly improve the condition of your hair and help prevent hair loss, as well as accelerate growth. The massage improves blood circulation and thus stimulates hair growth. This method of treatment is available to everyone. But not everyone possesses the art of massage; patience is required here, both in teaching and in regular execution.

However, you can learn simple techniques on your own. Rub your skin daily with your palms and fingers for at least two to three minutes in the morning and evening.

The choice of medical cosmetics

When choosing products to restore damaged hair, give preference to those that contain keratin, biotin, amino acids, proteins, argan and other nourishing oils.

In addition to shampoo and conditioner, use toners, serums, essences and hair masks. B vitamins, especially pantothenic acid - B12, zinc and selenium help prevent hair loss. Panthenol is often added to shampoos to enhance shine and manageability.

Moisturizing and regenerating masks should be applied to the hair twice a week, and essences and oils should be used after each wash. However, whatever means you choose, the main thing is to use them correctly and regularly.

Let's list some of the products that have a beneficial effect on our hair, as many consumers of Korean cosmetics claim.



Shampoo, restoring cuticles and silkiness of hair, Dr. ForHair Absolute Silk Shampoo.
The shampoo not only gently cleanses the scalp and hair, but at the same time moisturizes and regenerates. Recommended for colored hair. Free of silicones and sulfates, it helps to maintain the color of colored hair for a longer period.

Sulfate-free nourishing shampoo Trimay Anti-Hair Loss Oil Rich Damage Shampoo with natural oils. Recommended for weakened hair, also suitable for those whose hair has become brittle and dry. In addition to all of the above, the shampoo prevents hair loss, makes them soft and shiny. The shampoo contains a complex of peptides, macadamia oil, camellia oil, rapeseed oil, ginseng extract.

Sulfate-free shampoo for oily scalp AROMATICA Tea Tree Purifying Shampoo.
The shampoo not only effectively cleanses the skin and hair, but also controls the work of the sebaceous glands, preventing excess sebum, improves the general condition of the hair, eliminates dandruff, moisturizes the hair, stimulates blood circulation and hair growth, restores softness and silkiness.

The shampoo contains extracts of tea tree, peppermint, biotin, panthenol, rosemary and ginger extracts.



Shampoo Esthetic House CP-1 Magic Styling Shampoo - ideal for curly and unruly hair. It helps to straighten tangled and frizzy hair, makes it easier to style, restores shine and shine, protects against harmful thermal effects, makes hair denser, more elastic and bouncy. This shampoo will tame the most rebellious curls! Shampoo can replace both a cleanser and a conditioner, the effect of using the product lasts up to 5 days.

The shampoo contains soy protein, wheat protein, rice protein, potato protein, corn protein, which accelerates hair growth. If you use this tool regularly, you can change the structure of your hair, they will become more manageable.

Argan Clinic Treatment Conditioner specially formulated for damaged hair. With this conditioner, you will protect your hair from the heat effects of styling equipment and leave it shiny and smooth. The product moisturizes and nourishes the curls. The conditioner contains nourishing argan oil, chamomile extract.

Welcos Rose Around me Rose Hip Hair Conditioner for dull, brittle and dry hair. The main active ingredients are natural rosehip oil and mustard seed extract. Regular use of the product will moisturize your hair, make it silky and elastic, and help prevent hair from electrifying.



Restoring hair conditioner Esthetic House CP-1 BC Intense Nourishing Conditioner.
It is ideal for brittle and damaged hair. If you often lighten or dye your hair, use a curling iron or iron, this is the remedy for you. Conditioner repairs hair and helps prevent hair damage during blow-drying or styling.

The conditioner has a visible result immediately after the first application, but this does not mean that the product only visually improves the condition of the hair, it also works from the inside, that is, restores the hair structure, filling in its damaged areas.

The conditioner contains proteins and collagen, a complex based on jojoba, camellia and coconut oils.

Lador Sleeping Clinic Ampoule Night Serum will help restore shine, firmness and elasticity to hair, facilitate styling, fill them with energy.

This serum intensively nourishes the hair without feeling sticky or greasy, restores the hair structure, making it dense and elastic. The product contains the best natural ingredients: extracts of water lily, iris, edelweiss flower. The serum makes hair soft and manageable, relieves irritation, moisturizes, promotes growth and even protects against ultraviolet radiation.



Perfect Styling Serum is considered one of the most popular products of the Mise-en-Scene brand. Thanks to this tool, hair is restored in a matter of days. The serum fills them with moisture, eliminates brittleness and dryness, and also creates a protective coating on the surface of each hair. The tool will help revitalize even the most damaged hair, make it shiny and elastic.

Serum contains camellia, coconut, olive, apricot and jojoba oils.Together, all these components strengthen the hair follicles, protect the hair from thermal effects and restore it along the entire length. The serum does not make the hair feel greasy. This is a remedy for those who have lost all hope of restoring damaged hair.

Multifunctional tool - balm-mask for hair Lador Wonder Tear. With this balm, you will not only strengthen your hair to the very roots, but also give it volume without weighing it down. Hair will be elastic, shiny and healthy, and styling and combing is easy. The balm mask protects hair from the harmful effects of the environment. The formula of the product is universal, so it can be used for any type of hair, especially for damaged hair.

And one more unique feature of the balm-mask. The mask is recommended to be applied before and after dyeing, so you protect your hair from the harmful effects of the dye and at the same time fix the color on your hair.

As part of the product: a plant complex based on lavender, sage and mint, silk proteins, 20 types of amino acids. All these components contribute to the health of hair, moisture retention, due to which the hair acquires a dazzling shine.



Leave-in hair balm with proteins Masil 9 Protein Perfume Silk Balm.
This balm does not need to be washed off. It repairs damaged hair, strengthens it, increases elasticity and restores shine. The balm is non-sticky and can be used instead of a conditioner after a shower and before drying / styling your hair. With prolonged use, the product will eliminate split ends, make the hair elastic and smooth.

The balm contains 9 types of protein extracts, hydrolyzed collagen, wheat and soy protein.

AROMATICA Rosemary Active V Anti-Hair Loss Tonic.
The toner is recommended for those who have damaged hair or sensitive scalp, as well as if your hair often remains on the comb after combing. The tonic is made on the basis of natural ingredients.

It contains Vitamin Active V - a complex of vitamins that will not allow hair to fall out easily, LLP and vegetable protein will strengthen hair and provide its elasticity, menthol will relieve stress. The product contains Black Food Complex - a complex of black beans, black rice and black sesame seeds. Rosemary and cedarwood essential oils soothe and refresh the scalp. The product is free of silicones, sulfates, parabens and synthetic fragrances.



Anti-hair loss liposome tonic Dr. ForHair Folligen Shampoo.
Ideal for those suffering from hair loss. The tonic activates hair growth and awakens dormant follicles. The product is quickly absorbed and leaves no stickiness. The active liposomes in the tonic help all the ingredients penetrate into the deep layers of the scalp and the hair itself, so the remedy can be called the most effective. The tonic does not require rinsing and can be used every day.

The tonic contains biotin, ceramides and panthenol.

Herbal medicine mask for damaged and thin hair Dr. ForHair Phyto Therapy Treatment.
The mask contains up to 98% of natural ingredients and does not contain silicone, restores and moisturizes the scalp, ensures hair growth, which becomes soft, smooth and shiny along its entire length. The mask removes electrification of the hair, eliminates dryness, and has a softening effect.

As part of the product: extract of avocado, Japanese camellia flowers, avocado oil, moringa, argan, macadamia oil.


Scalp peeling with dead sea salt particles Dr. Forhair Sea Salt.
The tool effectively exfoliates dead skin cells, removes dandruff, excess sebum, dust and other impurities. The effectiveness of the peeling has been proven by clinical trials. Product without sulfates, surfactants, silicone.

The composition includes: sea salt, rich in minerals, extracts of rosemary, lavender, panthenol. This remedy is ideal for those with oily scalp or dandruff becoming a problem. The scalp, like the face and body, needs exfoliation.Therefore, once a week, before washing your hair, you should use special peels.

for scalp

Fillers for hair Lador Perfect Hair Fill-Up.
Hair fillers will instantly restore elasticity and silkiness to damaged hair, fill them with moisture and energy. Hair becomes bouncy and shine and shine. Fillers normalize scalp pH, make hair easier to style and comb. The tool is recommended for hair weakened by coloring and perm, as well as for those who are fond of a hairdryer, curling iron and iron.

The product contains keratin, collagen, ceramides, silk amino acids.



Most women in Korea, when caring for their hair, use not only cleansers or hair masks, but also balms, conditioners, tonics, serums, peels, fillers.

All of these products, with regular use, will help restore damaged hair. You will improve the condition of your hair in 2-3 months and turn it into luxurious curls.