Aromatic oils for bath and bath

Which of the ancient bathing traditions is the most revered? You guessed it - the scents in the steam room. Now many of us have paid attention to the art of healing with fragrant substances. This art has been going on for more than one millennium. Ancient Egyptians, Greeks, Romans, Arabs, Persians and many other peoples rubbed their bodies with scented ointments from caraway, cedar, cypress.

Dissolved and enhanced by the hot air of the steam room, aromatic essential oils, getting on the steamed skin and penetrating through it, are carried throughout the body. They reach every cell of our body and cause truly wonderful reactions. But you have to be careful here !!

Firstly, you must know exactly about the tolerance of certain aromatic oils by your body. Allergic reactions are possible.

Secondly, haphazard mixing of essential oils can be very harmful, since not all oils are compatible with each other.

Aromatic essential oils for bath, bath and body

You cannot pour undiluted oils onto hot stones, and even whole bottles. Essential oils are used only in drops in a base - base oil or in hot water. And only then I pour the resulting mixture in moderate doses on the stones.

But the recipe for the bride's bath will probably suit many, excluding individual intolerance to the components listed below.

1 tablespoon of dried and chopped orange and lemon peels, 2 tablespoons of chopped almonds, 4 tablespoons of sprouted wheat flour, 1 tablespoon of dried and chopped thyme herb, a pinch of chopped allspice, a pinch of salt. Mix everything and add almond or olive oil to this mixture until sour cream is thick. Then add 5-6 drops of rose essential oil to the resulting paste.

Next, apply on the body in a thin layer and after 15-20 minutes, without removing the paste, take a bath. Enough 10 minutes. The bath should be made of medicinal herbs: rosemary, yarrow, mint, chamomile, rose petals. All herbs are in equal proportions. It is better to first boil the mixture of herbs with boiling water and let it brew, and then pour into the bath. They soothe, cleanse and soften the skin, making it firm and shiny. These baths can be taken 10 days before the wedding.

If there are any contraindications for doctors, limit yourself to taking a beauty salad:

BEAUTY SALAD:
Pineapple, grapefruit, apple, banana, yogurt, and essential oils:

• vanilla -2 drops;
• tangerine - 2 drops;
• lemon - 1 drop;
• grapefruit - 3 drops;

Add 1-2 drops of the mixture for 2-3 tbsp. spoons of yogurt for dressing one serving of salad.

The world of aromas will bring you beauty and health, fill your life with joy and well-being.